I'm working on many fronts right now with exciting big ventures including new coaching clients, essential oil education and coaching, creating courses and free offerings, affiliate marketing, publishing books, opening an ETSY store, writing articles...man. It's exciting, but it can get overwhelming.
I've had nights where I was in an easy flow, and ideas AND the next steps came quickly. Other nights, I sat paralyzed because I couldn't figure out my next step, even if I had identified it the night before. I wrote the steps down, and I was still paralyzed.
Life can be like that. Easy and hard. Free and frozen. But the one thing I didn't do was to start negative self-talk. I asked what was just 1 thing in 1 of these big ideas that I could do. I did that 1 thing. It felt as good as the nights when I accomplished so much more, but each night I did what my brain allowed.
With my coaching clients and myself, I gauge where we might be at any given time. Can we work fast and furiously? Do we need to look at baby, baby, micro steps? Do we need to just feel the feelings and review past accomplishments? - That's another great tool for your toolkit by the way. It's all good. That's the point. Living is just learning lessons.
This post is a bit of a scattered mess, but that's ok, too. Today is authentic.
